by Dr. Adkins | Sep 18, 2020 | Blog, Dental Topics 1, General Dentistry
As we age, our teeth and gums change. Proper care of your teeth as well as eating a good diet can keep your smile beautiful and strong. Certain vitamins and minerals also help promote optimal oral health.
As we age, our teeth and gums change. Proper care of your teeth as well as eating a good diet can keep your smile beautiful and strong. Certain vitamins and minerals also help promote optimal oral health.
Vitamin A
Besides aiding with vision, Vitamin A also helps with the development of healthy teeth and gums. As well, Vitamin A contains beta-carotene, which has antioxidant properties. These antioxidants assist in getting rid of free radicals, chemicals that speed up decay in the body.
Vitamin C
Also called ascorbic acid, Vitamin C assists with the absorption of iron, maintains healthy connective tissues, and promotes strong teeth and gum tissue. Because Vitamin C is water-soluble, it is washed out of the body once it has what it needs, people should take in Vitamin C every day.
Vitamin D
Created after exposure to sunlight, Vitamin D encourages calcium absorption as well as helping keep the right levels of calcium and phosphorous in the blood stream. Children need to get enough Vitamin D so that they will develop healthy teeth and bones, so it is often added to milk.
Calcium
No matter your age, every person needs to take in enough calcium because this mineral is crucial in the development and maintenance of teeth and bones. In fact, your jaw bone forms the foundation that houses your teeth.
Getting What You Need
Eating a balanced diet will ensure that your body has the vitamins and minerals needed to keep your smile vibrant for a lifetime. Dairy products like yogurt and cheese as well as vegetables such as broccoli and peas are high in calcium. Have lots of egg yolks, fatty fish, and fortified dairy products when you need Vitamin D. Citrus fruits, melons, berries, and tomatoes offer plenty of Vitamin C, and you can find Vitamin A in dark green or yellow fruits and vegetables, eggs, or low-fat dairy products.
by Dr. Adkins | Jul 3, 2020 | Blog, Dental Topics 1, Teeth Whitening
It can be rather upsetting to see that your smile is no longer as bright and appealing as it used to. Most people’s teeth become stained and discolored and result of diet and poor oral hygiene habits. It can make the whole appearance look dull and unkempt, giving others the impression you don’t take good care of yourself. Let’s find out the causes and what you can do about it.
Causes
There are some reasons that teeth become stained or yellowed. The culprits for tooth discoloration are as follows:
- Tobacco – Smoking or chewing on them stains teeth.
- Foods and drinks – coffee, colas, wines, tea, berries, sauces, and other items that you consume can damage your tooth color.
- Medications – certain medications are known to discolor teeth, sometimes causing severe stains that are difficult to remove.
- Poor oral hygiene – improper brushing and flossing is key in removing plaque and stains.
- Age – aging wears away tooth enamel and reveals the yellowish dentin underneath.
- Disease – some diseases can harm tooth enamel and trigger discoloration. Certain medical treatments like radiation and chemotherapy can also discolor teeth.
- Environment – excessive fluoride exposure can stain teeth; this is known as fluorosis.
- Genetics – some people are more prone to tooth discoloration than others.
- Trauma – a hit to the maxillofacial region can damage the tooth and cause discoloration due to pulp necrosis.
Prevention
Lifestyle changes can prevent tooth discoloration, such as avoiding foods and drinks known to stain teeth. Improving oral hygiene is another step in the right direction, including regular brushing and flossing and consistent professional teeth cleanings.
Treatment
The options vary depending on the severity of discoloration and goals of the patient. Whitening methods include over-the-counter whitening products, at-home whitening kits provided by the dentist, professional in-office whitening treatments, bonding, and dental veneers. These tools cater for various needs according to patient’s concern.
We treat patients from McDonough and the surrounding area
by Dr. Adkins | Jun 26, 2020 | Blog, Dental Topics 2, Root Canal Treatment
A tooth that has been damaged by decay or trauma may need endodontic treatment, also called root canal therapy, in order to save the tooth. Although it may sound like a scary procedure, advances in dentistry have made it a much less painful or upsetting process than it used to be. This treatment is worth it to restore your smile as naturally as possible.
How do you know you might need endodontics? You may experience pain in the tooth, sensitivity to hot or cold foods or beverages, or swelling in the area. Severe cases may have a discharge of pus near the tooth. However, not all cases of a badly damaged tooth result in noticeable symptoms. That’s one reason it’s important to maintain regular checkups with your dentist, who will pick up on problems with a tooth that you may not realize is damaged. Examination and testing such as X-rays can help diagnose a tooth that is in dire need of repair.
When possible, dentists strive to save your real tooth. Sometimes the best way to do that is through root canal therapy, which involves removing the damaged tooth pulp from the interior of the tooth. Using local anesthesia to make you comfortable, the dentist or endodontist uses special tools to enter the root canal, remove the pulp, and clean the area thoroughly. Once the tooth is ready, a crown is usually placed on top of the existing tooth to protect it from future damage and to complete the process. Sometimes antibiotics are prescribed if an infection was present to help ensure that you are in the best of health.
Endodontic treatment is often compared by patients to simply getting a regular tooth filling. The procedure is usually completed in one office visit and it won’t be long before you are back to your normal routine, with a fully restored natural tooth in your smile.
If you live in the McDonough area contact us today
by Dr. Adkins | Jun 19, 2020 | Blog, Dental Information, Dental Topics 2
Obesity, defined as an excess proportion of body fat, has reached epidemic levels in the United States. This condition presents health risks to many areas of your body, and takes a toll on just about every aspect of your life. What does obesity have to do with oral health? Recent studies have linked the development of obesity with oral bacteria.
By testing the saliva of overweight people compared to individuals within a healthy weight range, researchers have discovered an oral bacteria present in 98 percent of the obese subjects. Experts believe this bacteria is an indicator of developing an overweight condition. Also, they suspect that the bacteria may participate in the body functions that lead to obesity.
Preventing and controlling obesity usually begins with analyzing and changing your diet. A high glycemic diet, which generally means a diet high in sugars, contributes to weight gain. It is also connected with your dental health, because sugars in your mouth are converted into plaque. If plaque accumulates on your teeth and gums, the risk increases for tooth decay and gum disease.
While it will likely benefit your waistline to reduce the amount of sugar consumed, doing so will reduce your risks for oral disease. Likewise, regular dental checkups, proper oral hygiene including brushing and flossing twice daily, and smart diet modifications will also lower your oral health risks. As experts continue to investigate the connection between your mouth and your overall health, following recommendations for caring for your mouth will likely decrease oral bacteria and possibly limit your risks of other health concerns such as obesity.
We treat patients from McDonough and the surrounding area
by Dr. Adkins | Jun 12, 2020 | Blog, Dental Topics 2, Dentures
After suffering tooth loss for any reason, it’s important to restore your mouth’s function and appearance with restoration options through your dentist. In the past, many patients have gotten dentures for this purpose. Dental implants provide a newer and very popular option. If you already have dentures but aren’t completely satisfied with them, is it possible to change to dental implants instead?
The answer is yes! Of course, you need to consult your dentist to make sure that you are a good candidate for implants. There are a number of reasons that denture wearers might decide that implants are a better solution to their tooth replacement needs. Some patients find dentures to be uncomfortable because they don’t stay in place securely or they irritate the gums. Some find a more permanent remedy to be more appealing than dentures, and implants do provide a long-lasting solution to tooth loss. If patients with dentures don’t like them and aren’t wearing them consistently, they aren’t achieving the goal of restoration.
There are some additional complications that can occur with dentures, making implants more appealing. Trouble speaking and eating is a hazard if the dentures slip, as well as jawbone loss and increased wrinkles. Some patients even alter their diets due to problems eating certain foods. The increased dental hygiene regimen also bothers some patients who are unwilling to do the extra tasks required.
If you dislike your dentures, consider making the switch to dental implants. It might restore your self-confidence as well as your mouth’s function and appearance.
Our dental office is located in McDonough
by Dr. Adkins | Jun 5, 2020 | Blog, Dental Topics 2, Teeth Whitening
Whitening your teeth to improve your smile is a popular cosmetic treatment, but you should understand that it does have some limitations to consider. If products are used correctly or if you seek the professional help from a qualified dentist, you can usually achieve a bright and appealing smile. Here are some things to think about when it comes to teeth whitening.
Methods:
You should not expect over-the-counter methods to whiten your teeth more than a couple of shades. The whitening ingredients available in products at your drugstore are not as strong as those used at your dentist’s office. Consistent and correct use of over-the-counter options can help whiten your teeth, but it may not be as much as some patients hope will occur. On the other hand, professional methods can produce dramatic and quick improvements to the color of your teeth.
Habits:
Certain habits contribute to stains on your teeth and if you don’t limit or stop activities prone to discoloring teeth, your newly whitened teeth may become discolored again. Foods like berries and curry, drinks such as coffee and red wine, and habits like smoking will all likely negatively affect your tooth color.
Restorations:
Bridges, crowns, and laminates might not respond in the same way to whitening agents as your natural teeth do. Ask your dentist about how your restorations might react to teeth whitening.
Side effects:
Tooth sensitivity is the most common side effect of whitening procedures, causing some patients to be unable to handle some methods of treatment. Gum sensitivity is another potential problem, but usually dissipates soon after the whitening procedure. Weakening of a restoration may also occur during whitening treatment, sometimes making it necessary to replace them.
Expectations:
Teeth whitening must be occasionally repeated if you want your bright smile to remain for a lifetime. The effects do not last indefinitely, because aging and activities can stain your teeth. Excessive bleaching may damage your teeth though, so be sure to discuss your whitening treatment with your dentist.
If you need a dentist in McDonough contact us today
(470) 665-5292 
E-Mail Us 
JSA Dental Care
