by Dr. Adkins | Aug 17, 2018 | Blog, Dental Topics 2, Teeth Whitening
It’s part of life that your teeth will likely become dull and yellowed as you age and consume foods that contribute to teeth staining. However, you don’t have to go through life with a tainted smile. There are many options available these days for either at-home or professional teeth whitening. If you choose to brighten your smile, you’ll want to make sure you maintain the look as long as possible. Eating certain foods can help you naturally achieve the goal of a dazzling smile.
Citrus fruits:
Lemons, oranges, pineapples and other citrus fruits contain natural acids that help whiten teeth. Their tart flavor also promotes saliva in your mouth, which creates a natural rinse and polish over your teeth.
Strawberries:
Rich in vitamin C, strawberries can help prevent gum inflammation and other periodontal issues. They also contain malic acid as well as ellagitannins, which are antioxidants that help banish bacteria in your mouth.
Apples:
Chewing crunchy fruit like apples helps scrub your teeth to get rid of plaque and germs. Apples also have lots of malic acid, an ingredient in some toothpastes, which increases saliva to clean teeth and remove stains.
Pineapples:
An extra benefit of pineapples is bromelain, a compound that has cleansing and anti-inflammatory properties. It helps eliminate unsightly stains naturally.
Cheese:
Mineral ingredients like calcium and phosphorus give cheese an edge in strengthening your teeth. Cheese also contains protein that protects tooth enamel, and lactic acid that protects against tooth decay. Hard cheeses promote saliva production to clean your teeth.
Broccoli:
High in fiber, broccoli can help lower inflammation in your mouth and body. Crunching on raw broccoli cleans and polishes your teeth, and the iron content helps protect your teeth from damaging bacteria and acid.
We treat patients from McDonough and the surrounding area
by Dr. Adkins | Aug 10, 2018 | Blog, Dental Topics 2, Kids Dentistry
In many households, the bedtime routine is no fun. One of the trickiest parts for some parents is getting their kids to brush their teeth. However, it’s not a part of your child’s routine that should be skipped. To help make taking care of their teeth fun for children, here are some ideas for parents.
Toothbrushes
Provide your kids with fun toothbrushes! By choosing a brush decorated with their favorite character or color, your children will think of their toothbrush more like a toy than a dental tool. Consider getting more than one toothbrush, so each night they can choose the one they want to “play” with at the time.
Toothpaste
Children are picky about their toothpaste flavors just like their foods. Select toothpaste that you know your kids will like. Some of the flavor options include bubble gum and fruits, as well as the standby mint.
Floss
If they start flossing at a young age, your kids will likely view it as part of their oral hygiene routine all of their life. Try using some of the fun flossing tools on the market today, because they may help get your child interested in flossing. There are many colors and shapes to choose from, so keep trying until you find one that motivates your child.
Rewards
Enticing your children with rewards is often an easy way to encourage them to perform a task without arguing. Consider making a rewards chart and giving them a sticker each time they brush and floss. By the end of a week filled with good dental hygiene, a special reward will await them!
We treat patients from McDonough and the surrounding area
by Dr. Adkins | Aug 3, 2018 | Blog, Dental Information, Dental Topics 2
Your body is a little bit like a puzzle. It gives you clues to help you figure out what’s going on within your body. Did you know your mouth can give you hints about things that may be happening elsewhere in your body? Here’s a list of some of the signs your mouth can give you to pay attention to certain other aspects of your health.
Worn teeth and headache
If your teeth are showing extensive wear, you may be grinding your teeth. This would be even a stronger possibility if you’re also experiencing regular headaches, which can be caused by the muscle tension related to teeth grinding. This condition also indicates that you are likely under too much stress, and that you are unconsciously coping with it by grinding your teeth.
Gums covering teeth
If your gums begin to grow over your teeth and you are on medication, it may mean that your medication is at fault. Some medicines can cause your gums to overgrow, and the dosage needs to be adjusted.
Mouth sores
An open sore in your mouth that doesn’t go away in a couple of weeks can be an indicator of oral cancer. Numbness and unexplained bleeding in your mouth are other signs. Smokers and people over age 60 are at the most risk, but that doesn’t mean it doesn’t affect others too. See your dentist to make sure all is okay.
Cracked teeth
If your teeth begin to crack or wear extensively, you may have gastroesophogeal reflux disease (GERD). It’s a digestive disease that allows stomach acid to flow back into your food pipe and mouth. This acid can cause your teeth to deteriorate. Additional signs of GERD are acid reflux, heartburn, and dry mouth.
Unclean dentures
If you wear dentures, make sure you remove and clean them regularly. Inhaling food debris from your dentures that makes its way to your lungs can lead to pneumonia.
Schedule your appointment at our McDonough dental office
by Dr. Adkins | Jul 27, 2018 | Blog, Dental Topics 2, Root Canal Treatment
Sometimes a tooth is so severely damaged that the only way to save it is with root canal treatment. There is no reason to turn and run if your dentist advises this procedure. The treatment has advanced to the point that it’s often compared to getting a filling. There are certain steps that will be performed as part of nearly every root canal procedure.
Preparation
X-rays may be taken as part of the diagnosis process or to determine the extent of damage. Once the dentist is ready to begin treatment, a local anesthetic will be used to numb the area throughout the procedure.
Pulp removal
A rubber dam will be placed around the tooth to separate the area from the rest of the mouth, and to keep it dry from saliva. The tooth will be opened, often using a small dental drill, to gain access to the pulp inside the tooth. The damaged pulp will be removed, and if there is an abscess it will be drained.
Cleaning and filling
After the pulp is eliminated, the dentist will thoroughly clean the area. The root canal will be widened if needed to create an adequate space for the filling. Depending on the extent of the damage, this step of the process can take up to several hours to complete or it can be spread over more than one visit. A temporary filling is sometimes used to seal the area between visits. If infection is present, the dentist may prescribe antibiotics.
Sealing
The temporary filling will be removed and the permanent filling placed to fully seal the tooth and prevent future infection. If the tooth has been filled at the root, the risk of breaking is higher so a crown may be recommended for protection.
Crown placement
Crowns help prevent further damage or fracturing. If needed, the tooth will be reduced somewhat to allow space for the crown. It will be held in place securely with dental cement.
Recovery
After root canal treatment, the tooth should survive for many years. The procedure may be repeated if re-infection occurs.
If you live in the McDonough area contact us today
by Dr. Adkins | Jul 20, 2018 | Blog, Dental Topics 1, General Dentistry
If you have a dental emergency, for example a knocked out tooth or jaw injury, contact your dentist in McDonough right away for care. Quite often dental problems will develop out of office hours, so it’s a good idea to know how to treat them until you can visit your dentist. The following tips will help you take care of yourself or someone close:
- Bitten Cheeks, Lips or Gums. Gently rinse the affected area using cool water. Use light but firm pressure to apply a clean piece of gauze or washcloth to stop bleeding. An ice pack can help reduce swelling.
- Bleeding Gums. Bleeding gums are frequently caused by gum disease or through brushing your teeth too hard. Rinse your mouth with warm water and be sure to thoroughly brush and floss your teeth as this will help reduce infection and inflammation. Book an appointment with your family dentist in McDonough for proper diagnosis and treatment.
- Canker Sores. It can help to wash the area with warm salt water. Avoid spicy or very hot foods until the canker sore begins to heal. If it fails to heal after two weeks, contact your dentist for advice.
- Cracked or Broken Tooth. Carefully rinse your mouth with warm salt water. Book an appointment with your dentist to have the tooth mended, and bring any broken pieces of tooth with you to the dental office.
- Loose Baby Tooth. Don’t attempt to pull out the tooth yourself, but instead encourage the child to gently wiggle it from side to side until it eventually comes out on its own.
- Teething Problems. Use a chilled teething ring or a cold washcloth to help soothe your baby’s gums. Gently rubbing the gums can also relieve some of the pressure.
If you live in the McDonough area contact us today
by Dr. Adkins | Jul 13, 2018 | Blog, Dental Topics 1, General Dentistry
Most people are well aware certain foods are bad for teeth, but did you know some are very good for oral health? Listed below are just a few of the foods that could help your teeth and gums stay in tip top condition.
Salmon
Salmon is packed full of vitamin D which helps your body to absorb calcium from other foods, keeping your teeth and bones strong and healthy.
Onions
Onions might give you temporary bad breath, but they also contain sulfur that lowers the amount of decay causing bacteria in your mouth.
Strawberries
Strawberries are high in fiber and vitamins C, ensuring your gums are able to repair themselves and fight infection.
Pineapple
Pineapple is also high in vitamins C as well as an enzyme called Bromelain which helps promote healing. In addition pineapple increases saliva production, helping to wash away excess bacteria and sugars that could cause disease.
Quinoa
This fashionable grain is full of minerals including magnesium, manganese, phosphorus and calcium, all of which help strengthen your teeth.
Sesame Seeds
Sesame seeds contain plenty of calcium, helping to strengthen your teeth.
Shiitake Mushrooms
Shiitake mushrooms not only taste delicious, but also contain something called Lentinan which helps prevent the growth of bacteria in your mouth.
Wasabi
Wasabi is a type of Japanese horseradish that contains particular compounds that inhibit the growth of bacteria in your mouth.
Sea Salt
Sea salt contains numerous different minerals that help strengthen teeth.
Xylitol
Your dentist in Reno may recommend chewing xylitol gum after every meal as this ingredient helps inhibit bacterial growth, reducing the risk of gum disease and cavities.
Stevia
Ordinary sugar promotes bacterial growth, increasing acidity in the mouth. Stevia is a natural sweetener that doesn’t have this effect.
Of course a great diet is only half the story, and needs to be backed up with professional dental care from your dentist in Reno, and great daily dental care at home.
Visit our McDonough dental office for a dental cleaning.
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