Teaching Kids Good Dental Habits

Teaching Kids Good Dental Habits

Your teeth and gums are physical assets that you want to keep healthy your whole life, and the best way to do that is to take care of them. Proper dental care needs to begin at a young age so that good habits are established for life. It is a parent’s role to teach children proper hygiene, and to ensure they get professional treatment. Here are some ways that you can help your child learn good dental habits.

Supervise brushing:
Parents should watch children brush their teeth, especially for ages seven and under, to ensure the appropriate amount of toothpaste is used and that none is swallowed. Have your child brush for about two minutes, and make sure all areas of the teeth and gums are cleaned. Provide tips and help as needed.

Establish good eating habits:
Teach your child that diet impacts oral health. Some foods worsen plaque buildup and introduce damaging acid into the mouth, leading to increased tooth decay and higher risk for cavities and gum disease. Certain foods and drinks are also known to stain teeth, or cause bad breath.

Promote water consumption:
Drinking water not only is good for your overall health, it’s also helpful to your mouth. Encourage your child to drink water after eating, especially if it’s not possible to brush teeth right away. Also, fluoridated water is proven to help fight cavities.

Visit the dentist:
Begin taking your child to the dentist around age one, so that the child gets good dental care and learns that dental visits aren’t scary. Have a positive attitude about checkups, and consider taking your child to a pediatric dentist who specializes in children’s oral health.

Be a role model:
As the saying goes, practice what you preach. Set a good example of brushing at least twice daily, flossing every day, limiting your intake of staining foods and drinks, and visiting your dentist regularly.

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The Basics of Kids Dental Care

The Basics of Kids Dental Care

Many children aren’t excited about seeing the dentist, either as a result of comments others have made or the idea of an unknown experience. Dental visits are necessary for everyone though, beginning around the child’s first birthday. Here are some basics to know about your child’s dental care.

What happens at the first appointment?:
When your child sees the dentist for the first time, the dentist will look for tooth decay and determine your child’s risk for it. You will be shown how to properly clean your child’s teeth. Also, your dentist will explain the risks of habits that may affect your child’s teeth, such as thumb sucking or sugary drinks.

How often should my child see the dentist?:
You should continue to take your child to visit the dentist every six months, or in some cases more often if your child’s risks are high for tooth decay. Regular checkups can reduce your child’s risk for cavities because plaque will be removed and fluoride will be applied to strengthen the teeth. Also, potential dental issues may be caught early to avoid problems in the future.

What if further treatment is recommended?:
Even though your child might not have permanent teeth yet, dental work may be required on baby teeth too. Cavities can be painful and should be filled. Also, healthy baby teeth help your child properly chew, speak, and develop permanent teeth.

How can I help my child feel more comfortable?:
It is important to help your child’s dentist visits go smoothly so that lifelong habits of regular checkups without fear can be developed. You might consider choosing a pediatric dentist who specializes in children’s oral health and is trained to help kids through the dental visit. Discuss an upcoming dentist appointment with your child, and explain what to expect during the visit. If possible, take your child by the dentist’s office before your first appointment to see what it’s like. During the checkup, remain near your child to increase feelings of security and comfort.

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