by Dr. Adkins | Dec 6, 2019 | Blog, Dental Topics 1, General Dentistry
Gone are the days when chewing gum is considered poor etiquette. In today’s society, you can find people chewing gum in business meetings, church, and just about every other situation. With gum chewing so prevalent, you may have wondered what it’s doing to people’s teeth. You may be surprised to learn that research shows that chewing sugarless gum has a number of dental benefits. Let’s see how it can actually be a helpful addition to your oral care routine.
Saliva flow
Chewing sugarless gum increases the flow of saliva in your mouth, which rinses away food particles. Saliva also neutralizes acids that result from bacteria in your mouth that can lead to tooth decay. Known to carry with it calcium and phosphate, increased saliva flow also helps strengthen your tooth enamel.
ADA acceptance
Choose gum with the American Dental Association (ADA) Seal, indicating it as met the required safety and effectiveness criteria. This approval means that you can trust the gum’s packaging and labeling to be true.
Sugarless
The only gums carrying the ADA Seal are sugarless. They contain sweeteners that don’t cause cavities, like aspartame, mannitol, sorbitol, or xylitol. Chewing gum with xylitol is especially recommended, because it has been shown to combat tooth decay and cavities.
Dental hygiene
Even though chewing gum can be beneficial, remember that brushing and flossing are still the best ways to care for your teeth. Brush twice a day with fluoride toothpaste, and floss every day to remove plaque and debris between your teeth. Between these dental hygiene tasks, however, it is acceptable to chew sugarless gum to continue caring for your mouth during the day.
If you live in the McDonough area contact us today
by Dr. Adkins | Nov 15, 2019 | Blog, Dental Topics 1, General Dentistry
Using mouthwash is not a replacement for brushing and flossing, but instead is an addition to your oral care routine that can help you maintain healthy teeth and gums. If you’ve visited the mouthwash aisle at your local drugstore lately, you’ve seen that there is a giant selection of brands and types to choose from. It can be a bit overwhelming if you don’t know what purpose each one serves. Here is a description of the most common types of mouthwashes to help you choose.
Antiseptic
The goal of antiseptic mouthwash is to kill germs and bacteria in your mouth. It can also combat gum disease and persistent bad breath. Most dentists recommend that you discuss using antiseptic mouthwash with them before selecting this type, because they can help you decide if it’s needed for you. It can impact your sense of taste and can stain your teeth, so you want to be sure it’s helpful for you before using it.
Fluoride
The most common kind of mouthwash is fluoride, which utilizes the natural abilities of this mineral to strengthen your tooth enamel and prevent tooth decay and cavities.
Cosmetic
Designed to disguise bad breath, or halitosis, cosmetic mouthwash does not offer protection from problems like tooth decay. It can help keep your teeth clean and help rinse away food particles, but it is mainly for freshening your breath.
Combination
Mouthwash that combines purposes of the product is called combination mouthwash. It is meant to prevent tooth decay, maintain your oral health, and freshen your breath.
Prescription
Sometimes a prescription mouthwash is warranted for patients with gum disease or other types of decay. See your dentist to find out it this type of mouthwash would benefit you.
If you live in the McDonough area and you need a general dentist, contact us today.
by Dr. Adkins | Oct 4, 2019 | Blog, Dental Topics 1, General Dentistry
When you visit the dentist, you often see other professionals in the office. Usually, the dentist will have a hygienist and a dental assistant as part of the team. While their roles aren’t the same as the dentist’s job, these individuals do play an important part in your dental care. Understanding what the hygienist and dental assistant do can make you feel more comfortable at your dental appointments.
The Dental Assistant
To become a dental assistant, an individual usually completes course work through a community college or technical school. This training will provide hands-on experience before the dental assistant works in an actual dental practice. A dental assistant can serve many functions, including assisting the dentist during treatment, taking impressions, sterilizing instruments, and making temporary crowns for patients. Dental assistants also welcome patients and help them feel comfortable in the dental office.
The Dental Hygienist
At a minimum, a dental hygienist must earn an associate’s degree, though many hygienists choose to obtain four-year degrees. Additionally, hygienists must be licensed in the states where they practice. The dental hygienist is generally responsible for taking patient x-rays, performing an initial periodontal assessment, and cleaning your teeth. During your appointment, the hygienist will also offer tips on home hygiene to help you maximize your oral car routine. A dental hygienist may also perform deep cleanings for gum disease, apply fluoride, remove sutures, and administer local anesthetic.
by Dr. Adkins | Mar 29, 2019 | Blog, Dental Topics 1, General Dentistry
Though sports drinks and energy drinks may provide refreshment after a workout or keep you awake to study, they can also do serious damage to your teeth. People often think of these drinks as healthy alternatives to soda, but that’s not the case. In fact, research shows that these beverages are up to 10 times worse for your oral health than cola.
The issue with sports and energy beverages comes from the high acidity. Manufacturers add acid to these drinks to balance the sugar. Even more than soft drinks, the acid in sports and energy beverages can erode tooth enamel, which increases the odds of cavities. Once teeth are weakened by decay, you become more susceptible to future problems down the road.
Another reason sports and energy drinks are problematic is the way people consume them. Because most individuals sip on them throughout the day, teeth are continuously exposed to the acid in the beverages. To minimize the risks to your oral health, consider these tips:
- Use a straw when you consume these beverages because it restricts the amount of liquid that gets on your teeth.
- Chew sugar-free gum, which promotes saliva production and rinses the acid from your teeth.
- Brush your teeth right after drinking sugary beverages to remove any residue and keep teeth healthy.
- Make H2O your first choice. Consuming lots of water and limiting intake of sodas, sports beverages, or energy drinks will help you stay hydrated and promote good oral health.
Family and general dentist in McDonough
by Dr. Adkins | Jan 18, 2019 | Blog, Dental Topics 1, General Dentistry
A number of serious health problems like cancer are linked to smoking, but your oral health is also at risk from using tobacco. Your teeth can be severely stained, turning them yellow or brown, and your lips can become darker too. Smokers have a higher risk of tooth decay, and bad breath is nearly inevitable. The negative outcomes of smoking continue to worsen the longer you keep doing it, so it’s highly advisable to kick the habit. However, as most smokers can attest, giving it up is not easy. Here are some tips that may help you quit smoking.
Make a list
Create a list of the reasons you’d like to quit smoking, and look at it often to remind you of your goals and the benefits you’ll achieve. These may include things like improving your overall health, restoring your smile, making loved ones proud of you, and even saving money.
Choose a date
Select a date on the calendar to stop, and stick to it. Having a concrete target can help you focus on the challenge ahead.
Ask for help
The support and encouragement from others can be a huge part of quitting smoking. Tell your family and friends about your goal, and allow them to play a part in accomplishing it.
Occupy your mouth
Sucking on sugarless candy or mints can keep your mouth busy, so you’ll be less inclined to put a cigarette in it. Chewing sugar-free gum is another great remedy for the urge to light up.
Keep busy
Try to find things to occupy your time and mind so that you aren’t constantly thinking about smoking. Take up a new hobby that involves both your mind and your hands so that you are busy with other, more beneficial, activities than puffing on a cigarette.
We treat patients from McDonough and the surrounding area
770-957-5214 
E-Mail Us 
JSA Dental Care
